Join this LIVE Masterclass on Monday Jan 26th @ 2 pm EST

Emotional Eating Rescue Masterclass

Join this FREE Masterclass and Learn How to Finally End Emotional Eating for Good

Enter your Name & Email to Get Started on Your Journey to End Emotional Eating – Register Now!

What You’ll Learn in This Masterclass

  • Why the pull of emotional eating feels so strong, even when you’re committed to change.

  • The real reason your emotions override your best intentions.

  • How to interrupt emotional eating “in the moment” so you get back control.

  • What needs to change so that weight loss can finally be sustainable.

  • How peace with food becomes possible when the struggle underneath it is addressed.

This is the missing piece most women never learn.

Imagine..

Having the ability to not let stress or emotions dictate how you eat.

You can be calm and peaceful around food…forever

Right now, that might feel impossible to even picture.

You may be thinking, that could never be me.

But rest assured: it can be!

Emotional eating isn’t a character flaw or something you’re destined to struggle with forever. It’s a ‘wired-in’ response you’ve been repeating for years. And how you respond can be changed.

That’s exactly what you will hear in this masterclass.

Why Emotional Eating Keeps Showing Up

Most women try to fix emotional eating by focusing on food rules, meal plans, or being “good” during the week. That works… until life happens.

Stress. Fatigue. Overwhelm.

And you respond the way you always do…you eat.

In this Emotional Eating Rescue masterclass, I’ll show you why emotional eating has had such a strong hold, and what you need to shift so food stops being your pacifier.

This is not about controlling yourself around food.

It’s about understanding why you use food for comfort and relief and how to change the behavior for good..

Who This Is For..

This training is for women who:

  • Eat in response to stress, emotions, or sheer exhaustion, even when they promise themselves they won’t.

  • Wake up determined to “do better,” only to find themselves reaching for food by mid-afternoon or at night, wondering how it happened again.

  • Know better yet continue to emotionally eat.

  • Are tired of the mental gymnastics around food, and the guilt and quiet disappointment that follows after a bout of emotional eating.

This masterclass is for the woman who knows she can’t keep doing this to herself, She wants a real solution.

One that finally addresses why emotional eating keeps showing up, so it doesn’t have to keep running her life.

Don’t Just Take My Word For It..

"I'm confident my yo-yo dieting days are gone..."

Going to Lisa was one of the best things I could have done for myself. Lisa gave me the tools to learn what I was doing and to change my thinking about food. Losing weight and ones relationship with food is very personal and Lisa provided a plan and guidance that was tailored to me. Not only did I lose the weight, I learned the skills to keep the weight off and I'm confident my yo-yo dieting days are gone. I don't make excuses any more about my weight or what I ate. And, my outlook on life is so much better. If you are ready to stop making excuses, and to work hard to understand what's awry with your relationship with food Lisa can help you. I'm so grateful for having the opportunity to know Lisa and to learn from her.

- Linda S.

"I have lost over 65 pounds and I am completely off of two medications now. For me this is been life-saving."

As an 82-year-old woman who had tried every diet on the planet, I am finally at peace with my weight. I have been struggling off and on since my teens to be at a healthy weight. Lisa's program has totally changed my mindset so that food is no longer the comfort I need. I have lost over 65 pounds and I am completely off of two different blood pressure medications now. For me this is been life-saving. I hesitated a long time before joining her group because it was costly for me and I didn't want to spend money on another failure. I had never felt so supported before in any program. Little by little I reprogrammed my mindset to not self-sabotage with food. I am at goal weight and have been for over three months now and I am sure that I can continue on this journey. Words cannot express how grateful I am that I took a chance. It was a fun, and sometimes astonishing journey of discovery.

- Nena M.

"I now look fantastic and feel happy, sexy, and healthy."

I started working with Lisa because I thought I would never feel or look good anymore. I was approaching 70 in one year and counted my life over. It was hard work. Not the food as much as the thoughts. Again, I’m better than that cup of chocolate pudding. I now look fantastic and feel happy, sexy, and healthy and love to go back to shopping. Thank you for your partnership and friendship. You helped me celebrate my 70th year looking gorgeous.

- Louise F.

What You’ll Walk Away With..

What You’ll Walk Away With..

  • First, you’ll walk away with answers.

  • You’ll leave knowing what needs to shift so emotional eating doesn’t keep hijacking your best intentions, without relying on pressure, perfection, or willpower.

  • You’ll become more aware of why you sabotage yourself time after time, and how to make better decisions that ‘serve you’ instead.

  • You’ll walk away with clarity about why you emotionally eat, why it’s been so hard to change, and what you need to do to change it.

With that clarity brings relief and freedom!

  • Relief because there is a way forward that makes sense.

  • Relief because you’re no longer guessing WHY you keep doing this.

  • Freedom from food running your thoughts.

  • Freedom from constant mental negotiations.

  • Freedom to get dressed without dread.

  • Freedom to sit at a table and trust yourself again.

Food can become neutral again where food is just food.

Eating can feel calm instead of compulsive.

And for the first time in a long time, real change will feel possible.

If you’re ready to stop letting stress your emotions run the show with food, this is your best next step..

Lisa Goldberg MS, CNS, CDN

Nutritionist, Mindset & Weight Loss Expert

I’m Lisa Goldberg, a nationally recognized clinical nutritionist, mindset and weight-loss expert, and author. For over 25 years, I’ve helped people lose weight in a way that actually lasts by addressing what most programs miss: the habits, emotional patterns, and thought processes that drive how we eat.

I hold a Master’s degree in Clinical Nutrition from NYU and have been coaching clients since 2001. My work focuses on getting to the root of emotional eating and breaking the cycle of restriction, self-sabotage, and yo-yo dieting.

Through my coaching and my book, Food Fight: Winning the Battle with Food and Eating to Achieve Sustainable Weight Loss, I teach a different approach—one that helps you feel calm around food, trust yourself again, and create change that finally sticks.

After 25 years in this field, I can tell you this with certainty: lasting weight loss isn’t about more rules or willpower. It starts with changing how you think, respond, and relate to food.

Disclaimer: This masterclass and its content are for informational and educational purposes only and are not intended to diagnose, treat, or provide medical advice. Results may vary based on individual effort, health conditions, and commitment to change. Always consult with your physician or qualified health professional before beginning any weight loss, nutrition, or lifestyle program.